Happy Thanksgiving, everyone! Hope you're enjoying this day with family. Just wanted to pop in and share this quick but killer workout to do before you indulge in food and festivities this afternoon! This workout is by Amy Rosoff Davis, a celebrity trainer, health, nutrition and lifestyle coach. I
Popular Posts
-
Hi hi! Winter skin is a struggle for many of us, especially those battling eczema. I clearly remember my first encounters with this persi... -
If you know me at all, you know that I'm one of the biggest fans of Elizabeth Gilbert's book, Eat, Pray, Love. Today marks her 10th ... -
Hello friends! As many of you know, this year marks the start of a new educational journey for me: obtaining my Masters in Nutrition Educ...
-
I think it has become fairly evident that I like researching and writing about Atopic Dermatitis (eczema, as it is most commonly known as- r...
-
Hi everyone! Sorry I’ve been MIA over the past two weeks, getting in the flow of the new semester has been tough! I’ll try to become mo... -
Out of the hundreds of products at the Esthetics convention, I only purchased a few of the most exceptional cleansers, creams, and treatmen... -
Greek yogurt breakfast bowl, yes please! It's been about a year since I traveled to Crete, the largest Greek island and home to f... -
2015 ended with the completion of 1 year in grad school. Can you say 'heck yeah'?! After that, I traveled to Dresden, Germany ... -
Last month, I had the opportunity to head up to NYC for the International Esthetics, Cosmetics, and Spa Conference. As this was my first co... -
Happy Thanksgiving, everyone! Hope you're enjoying this day with family. Just wanted to pop in and share this quick but killer workout...
